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“I was given this recipe by my sister-in-law who went to Weight Watchers. She advised that they were worth 1 point. I guess that all depends on the size we make the muffins. I make mine larger so I would think they would be 2 points. I find them quite tasty.”

Low Fat Bran Muffins
1 recipe photo
READY IN:45mins |
|
YIELD:36 muffins |
UNITS:US |
Ingredients Nutrition
- 2 cups whole wheat flour
- 3 cups white flour
- 5 teaspoons baking soda
- 1 tablespoon salt (or less)
- 1 1⁄2 cups brown sugar
- 3 cups natural bran
- 3 cups all-bran cereal
- 2 cups raisins
- 2 eggs
- 2 egg whites
- 1 cup applesauce
- 1⁄4 cup molasses
- 1 quart 1% fat buttermilk
- 1 1⁄2 cups water
Directions
- Mix dry ingredients in a lage bowl and make a well in the centre.
- Beat eggs and egg whites in a separate bowl and add all liquid ingredients.
- Add to dry mixture and mix well.
- Refrigerate overnight.
- Preheat oven to 400°.
- Stir batter well and fill regular muffin tins 2/3 full.
- Bake for 17-20 minutes.
- Batter will keep well in fridge at least one week.
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Low Fat Bran Muffins