Low Fat Bread Pudding With Ham and Cheddar

Name: Low Fat Bread Pudding With Ham and Cheddar
Prep time: 22 min
Cook time: 20 min
Total time: 42 min
Yield: 4 ramekins, 4 serving(s)
Ingredients: 8 ounces multigrain bread with seeds, cut into 3/4 inch cubes; 3/4 cup shredded sharp cheddar cheese, divided; 1/4 cup chopped green onion, divided; 3/4 cup nonfat milk; 1/4 cup fat-free low sodium chicken broth; 1/8 teaspoon black pepper; 3 ounces lower-sodium ham, minced; 2 large egg yolks, lightly beaten; 3 large egg whites; 4 teaspoons reduced-fat sour cream

Submitted by weekend cooker

"Easily a main dish, inspired by the flavors of a loaded baked potato."

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Ready In:: 42mins
Ingredients:: 10
Yields:: 4 ramekins
Serves:: 4

ingredients

8 ounces multigrain bread with seeds, cut into 3/4 inch cubes
³⁄₄ cup shredded sharp cheddar cheese, divided
¹⁄₄ cup chopped green onion, divided
³⁄₄ cup nonfat milk
¹⁄₄ cup fat-free low sodium chicken broth
¹⁄₈ teaspoon black pepper
3 ounces lower-sodium ham, minced
2 large egg yolks, lightly beaten
3 large egg whites
4 teaspoons reduced-fat sour cream

directions

Preheat oven to 375 degrees.
Place bread cubes on a jelly-roll pan, and spray with cooking spray.
Bake at 375 degrees for 10 minutews, or until lightly toasted, turning once.
Remove from oven, and cool.
Combine bread, 1/2 cup cheese, 3 tablespoons onions, and the next 5 ingredients (through egg yolks) in a small bowl, and beat with a mixer at high speed until foamy (about 30 seconds).
Gently fold egg whites into bread mixture.
Spoon about 1 cup bread mixture into 4 (7 ounce) ramekins coated with cooking spray.
Divide the remaining 1/4 cup cheese and remaining 1 tablespoon onion evenly among ramekins.
Bake at 375 degrees for 20 minutes or until lightly browned.
Top each with 1 teaspoon sour cream.

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RECIPE SUBMITTED BY

weekend cooker

United States

Hello everyone, My name is Doug and I am the host of I recommend tag.I am in my early 40's, I am married, with two children. Michael 14, and katherine 10 . I started to learn to cook, after I got married, when my wife started working nights, and I couldn't get around because I had my entire left leg rebuilt. I just completed remodeling my entire house, and am very active at volunteering at my childrens schools. Rating System 5 stars- Outstanding (4 out 4 ) in family enjoyed. 4 stars - Very good (3 out of 4) in family enjoyed. Will make no adjustments. 3 stars - good, might consider an adjustment 2 stars- Okay- will make adjustment 1 star- debatable I will make again, would with right adjustment 0 stars - Will not attempt again.

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