STREAMING NOW: The Layover

Low Fat Candied Yams and Apples

sparkle sparkle

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“This is my attempt at modifying a recipe I use every Thanksgiving to reduce the fat in my diet.”
READY IN:
30mins
SERVES:
16
YIELD:
16 1 inch
UNITS:
US

Ingredients Nutrition

Directions

  1. Boil sweet potatoes and apples until nearly done in very little boiling water.
  2. Spray baking dish with fat free cooking spray.
  3. Place alternate layers of drained sweet potatoes and sliced apples in baking dish.
  4. Sprinkle with spices.
  5. Dot with margarine and drizzle with syrup.
  6. Pour 1/2 cup of apple water over the top.
  7. Wrap tightly and freeze if preparing a week ahead.
  8. Bake about 30 minutes or longer if frozen.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: