Low Fat, Cheap, and Delicious Three Bean Salad
"I found this recipe from someone else but I altered it a little bit more to my liking. It is a very easy recipe that uses mainly items that you have lying around in your pantry already!"
photo by 4thelove-of-f00d
- Ready In:
- 2hrs 15mins
- Ingredients:
- 11
- Serves:
-
10
ingredients
- 73.94 ml white wine vinegar
- 4.92 ml garlic powder
- 4.92 ml oregano, dried
- 411.06 g can diced tomatoes, well drained (I use low sodium)
- 425.24 g can sweet corn, well drained
- 425.24 g can black beans, well drained
- 425.24 g can garbanzo beans, well drained
- 425.24 g can kidney beans, well drained
- the juice from two lime
- chopped cilantro (I like a lot of cilantro for flavor but it is up to you)
- pepper
directions
- Mix together the first three ingredients in a large bowl.
- Add remaining ingredients & blend all together.
- Marinate in the refrigerator for at least two hours to get the best flavor.
- Enjoy!
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Reviews
-
SO SO GOOD ! and the thing is, I know it will be better given a little time to Meld the flavors ! Used what I had on hand....sweet corn? Used White Peg Corn. lime juice? Used Key Lime Juice, it has extra zing. -
A little bit different than your normal 3-bean salads. Very glad I chose this version, as it was very, very tasty! The lime juice and cilantro really did the trick! Thnx for sharing your recipe, 4thelove-of-food. Made for My-3-Chefs 2009.
