Low-Fat French Toast
photo by mydesigirl
- Ready In:
- 10mins
- Ingredients:
- 5
- Serves:
-
4
ingredients
- 1 (8 ounce) carton egg substitute
- 1⁄3 cup skim milk
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- low-calorie bread
directions
- In a shallow bowl, combine egg beaters, milk, cinnamon, and vanilla.
- Dip the pieces of bread in the egg mixture, then place them in a nonstick skillet over medium heat.
- Brown on each side.
- Serve with light butter and syrup.
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Reviews
-
Good solid low fat french toast recipe. Instead of egg sub. I used 1 cup of egg whites. I also used vanilla soymilk so I reduced the vanilla to 1/2 tsp. I wondered if 1 tsp. cinnamon would be too much, but I was happy with the results. Instead of actual low calorie bread I used white wheat bread (at 120 calories for 2 pieces) and was able to dip 12 slices into this mixture. Nice easy Saturday morning breakfast. I cut them into sticks and served dipping syrup!
Tweaks
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Good solid low fat french toast recipe. Instead of egg sub. I used 1 cup of egg whites. I also used vanilla soymilk so I reduced the vanilla to 1/2 tsp. I wondered if 1 tsp. cinnamon would be too much, but I was happy with the results. Instead of actual low calorie bread I used white wheat bread (at 120 calories for 2 pieces) and was able to dip 12 slices into this mixture. Nice easy Saturday morning breakfast. I cut them into sticks and served dipping syrup!
RECIPE SUBMITTED BY
I am a mother of three and live in central Pennsylvania. My children were very active in after school activities and found we weren't spending anytime together at meal time. In 1998, I decided to start cooking my dinners in a crockpot so that we could have a home cooked meal together once everyone came home. My children now get so excited to see what we are having to eat and love the smell when they walk in the door. My family calls me the crock pot queen. LOL I use my crock pot everyday of the year.
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<br>My three children are now in college and before they come home they request their favorite meal. I still continue to cook in the crock pot for my husband and I. It is nice after a long day to know your meal is ready. It also helps in keeping my grocery bill down. With zaar, I can print my shopping list and that is all I purchase is the ingredients on that list.
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<br>Now, my two daughters have been crock pot cooking while in college. They find it is easy to cook for the themselves and their friends. It is an easy way to have friends over for dinner after classes
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<br>I still love trying new recipes and purchasing cookbooks, especially crock pot cookbooks.
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<br>Happy Cooking!