Low Fat Garlic Chicken

Name: Low Fat Garlic Chicken
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4 serving(s)
Ingredients: 4 boneless skinless chicken breasts; 8 ounces fat free sour cream; 2 tablespoons extra virgin olive oil; 2 tablespoons margarine; 1/4 cup white wine; 1/2 cup mushroom; 4 garlic cloves, crushed; 2 tablespoons parsley, chopped; salt and pepper, to taste

Submitted by designrgal

"Very easy and yummy! One skillet, no mess! This is a lo-cal twist to an old favorite"

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Ready In:: 25mins
Ingredients:: 9
Serves:: 4

ingredients

4 boneless skinless chicken breasts
8 ounces fat free sour cream
2 tablespoons extra virgin olive oil
2 tablespoons margarine
¹⁄₄ cup white wine
¹⁄₂ cup mushroom
4 garlic cloves, crushed
2 tablespoons parsley, chopped
salt and pepper, to taste

directions

Heat margarine and olive oil on low/medium heat and add garlic & mushrooms.
When garlic is fragrant, add wine, sour cream and chicken, increasing the heat to medium/high & cover (stirring occasionally)
Cook until chicken is cooked to desired tenderness and sauce has slightly reduced.
Add salt, pepper and parsley allowing flavors to blend.
Serve over pasta, potatoes or rice.