Low Fat Ham and Cheese Strata
photo by Caroline Cooks
- Ready In:
- 1hr
- Ingredients:
- 9
- Serves:
-
8
ingredients
- 10 -12 ounces crusty Italian bread
- 1 cup lean ham
- 1 cup low-fat cheese
- 1 cup frozen peas
- 2 cups low-fat milk
- 2 eggs
- 4 egg whites
- 3 teaspoons Dijon mustard
- salt and pepper
directions
- PREHEAT oven to 180 degrees F.
- COAT Baking dish with cooking spray.
- WHISK eggs and egg whites together
- POUR over cubed crusty bread in dish.
- ADD all other ingredients.
- BAKE for 40 - 45 minutes.
- ENJOY!
- NOTE: I cubed the ham and crusty bread and shredded the cheese.
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Reviews
RECIPE SUBMITTED BY
mickeydownunder
ADELAIDE, 0
<p>G'day! I'm 51, married, born and bred in NY, am now an Aussie who calls Australia home! I love animals, nature, reading, entering competitions and consider myself S-P-O-N-T-A-N-E-O-U-S and B-U-B-B-L-Y in my personality! I am quite FASCINATED with people and things U-N-I-Q-U-E, JUST like ME! I am VERY P-A-S-S-I-O-N-A-T-E about cooking and trying recipes from all world cusines! I LOVE to eat and enjoy our South Australian red wine! :)I have started a Home Cook blog which I am EXTREMELY P-A-S-S-I-O-N-A-T-E about called What's On The List? and I hope to be able to inspire people around the world one recipe and one event at a time too! http://whatsonthelist.net So come on over and please let me know what you think too!WHOO HOO WHOO HOO!</p>