Low-Fat Healthy Apple Crumble

Name: Low-Fat Healthy Apple Crumble
Cook time: 20 min
Total time: 20 min
Yield: 1 crumble, 2 serving(s)
Ingredients: 2 apples, peeled, cored and sliced; 1 cup rolled oats; 1 cup bran flakes; 1 cup milk (skim or soy); 3 tablespoons apple juice; 1 teaspoon cinnamon; 2 tablespoons sugar; 2 tablespoons walnuts, coarsely chopped; 1/4 cup raisins

Submitted by ZYXEL

"Taken from the net"

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Ready In:: 20mins
Ingredients:: 9
Yields:: 1 crumble
Serves:: 2

ingredients

2 apples, peeled, cored and sliced
1 cup rolled oats
1 cup bran flakes
1 cup milk (skim or soy)
3 tablespoons apple juice
1 teaspoon cinnamon
2 tablespoons sugar
2 tablespoons walnuts, coarsely chopped
¹⁄₄ cup raisins

directions

Combine the oats and the milk in a mixing bowl, cover and let stand about 30 minutes. Add the bran flakes and raisins, let stand 10 more minutes.
Preheat oven to 190°C.
Add cinnamon, sweetener, walnuts or pistachios. Arrange the sliced apples into a lightly greased baking pan, pour the apple juice over the apples and cover wiht the prepared mxture. Bake about 15 - 20 minutes.