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“A lower fat alternative for those of us who love our hot dip but not the inches it tends to add to the waistline. I usually add a bit more hot sauce than is called for in this recipe, but to each her own.”
READY IN:
30mins
SERVES:
3-4
YIELD:
2 cups
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 350 degrees.
  2. Using a stick blender, combine cream cheese, cottage cheese, and mayonnaise, blending until smooth.
  3. Add remaining ingredients and stir with a fork until well combined.
  4. Lightly coat a small casserole dish or pie plate with non-fat cooking spray.
  5. Pour crab mixture into casserole dish.
  6. Bake in preheated oven at 350 degrees for 20 minutes or until hot and bubbly.
  7. I serve this with crackers and torn up chunks of sourdough bread.

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