Low Fat Mandarin Chicken Salad

“From my local paper this recipe takes a popular salad (such as the one served at Wendy's) and reduces the calories by 29 percent and the fat by 41 percent.”
READY IN:
45mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Place chicken breasts in pot of boiling water; reduce heat, cover pot and simmer 20 to 25 minutes, or until chicken is tender and no longer pink. Once it's thoroughly cooked, remove chicken from pot, cool meat and then dice into bite-sized pieces.
  2. Combine all dressing ingredients in medium bowl and mix well with electric mixer until blended. Chill dressing before serving.
  3. While dressing chills, combine all salad ingredients in large bowl. Toss dressing into salad or serve dressing on side.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: