Low Fat Meatloaf Muffins
- Ready In:
- 40mins
- Ingredients:
- 16
- Yields:
-
12 muffins
- Serves:
- 4
ingredients
- 1 1⁄2 lbs ground turkey
- 1 1⁄2 cups breadcrumbs
- 1 small onion
- 1 portabella mushroom, cap
- 1 small zucchini
- 1 cup carrot
- 1 cup red bell pepper
- 1 cup green bell pepper
- 1 teaspoon crushed garlic
- 2 eggs
- salt and pepper
- grill seasoning
-
Sauce
- 1 cup barbecue sauce
- 1 cup salsa
- 1 teaspoon Dijon mustard
- 1 tablespoon ketchup
directions
- Preheat oven to 450°F.
- Puree all vegetables in food processor to a fine consistency.
- Add to the ground turkey, breadcrumbs, eggs and seasonings.
- Spray the muffin tins with Pam so they don't stick.
- Fill each to the top with meatloaf mixture. Combine all sauce ingredients in a microwave safe bowl reserving some to the side.
- Using the reserved sauce, brush each of the meatloaf muffins with some sauce.
- Cook for 20-30 minutes.
- While cooking microwave the remaining sauce until warm.
- Enjoy!
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