STREAMING NOW: Eden Eats

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“A favorite snack/side dish. I lost it once so I'm posting here so I won't lose it again. A Weight Watchers recipe.”
READY IN:
55mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 400 degrees.
  2. Spray two cookie sheets with non-stick spray.
  3. Wisk together egg whites and sour cream.
  4. Add onion rings and turn to coat.
  5. Combine remaining ingredients in small bowl.
  6. Sprinkle over onions & toss to coat.
  7. Spread onion on baking sheet & coat with cooking spray.
  8. Bake until tender & golden, 40-45 minute.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: