Low-Fat Oven Chicken
"Pretty easy, and makes for some juicy, tasty chicken. I like to make my own breadcrumbs by crushing fat-free crackers."
- Ready In:
- 55mins
- Ingredients:
- 7
- Serves:
-
2
ingredients
- 2 boneless chicken breasts
- flour
- salt
- pepper
- 2 egg whites, lightly beaten
- breadcrumbs
- cajun seasoning (optional(added to breadcrumbs for a little extra kick)
directions
- Preheat oven to 375.
- Salt and pepper chicken breasts.
- Roll in flour.
- Dip in egg whites.
- Dredge in bread crumbs until covered.
- Place on cookie sheet lightly sprayed with non-stick cooking spray.
- Bake 30-45 minutes until center is no longer pink (do not turn the chicken during baking.).
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RECIPE SUBMITTED BY
Because I am "Queen Picky Eater," I tend to post recipes that I myself will eat, so if you have a picky eater in your family, give one of my recipes a try! I LOVE getting reviews, so if you try one of my recipes, please let me know what you think!
