Low-Fat Oven-Fried Chicken
- Ready In:
- 50mins
- Ingredients:
- 12
- Serves:
-
2
ingredients
- 2 chicken breasts, de-skinned
- 6 saltines, crushed
- 2 teaspoons grated parmesan cheese
- salt
- pepper
- 1⁄8 teaspoon basil
- 1⁄8 teaspoon celery seed
- 1⁄8 teaspoon onion powder
- 1⁄8 teaspoon oregano
- 1⁄8 teaspoon paprika
- 1 1⁄2 tablespoons canned skim milk
- 1 tablespoon vegetable oil
directions
- Mix dry ingredients together; Dip chicken in milk then roll in dry mix.
- Place on greased pan; bake 400, 30 min; Take from oven, brush with oil, bake 10 minute.
- more.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
This was an easy, fast way to cook chicken breasts. The breasts came out tasty and moist. I added some molly mcbutter to the mix since saltines are kind of dull compared to something like a Ritz cracker. I also added about 1/4 t. of red pepper to give the chicken a bit of a kick. All in all, it was a good recipe that I will probably use again. Thank you for posting!
RECIPE SUBMITTED BY
Beve538
Donora, 0
I live in a small town in S.W.Pennsylvania. Love cooking and baking, crocheting, walking (which I do 4-5 mi. each day, rain or shine.).I will be 64 yrs. in August.
<br>I ADORE gorillas, and I even made a webpage of my very fav. one Snowflake, white gorilla.. Still married to same man for 47 yrs. this July, 2002...Raised 6 children, 4 F., 2 M....Hubby-n-I both retired in '95.