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Low Fat Peanut Butter Dip

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“This recipe sounds a little strange at first but give it a try! It is so yummy! My husband, who doesn't usually go for low fat foods loved this and was surprised it was a "healthy" dessert. Try it with chocolate or vanilla pudding. Use sugar free pudding for even less calories. Delicious with bananas, apples, and vanilla wafers!”

Ingredients Nutrition

  • 3 34 ounces chocolate (1 pudding cup) or 3 34 ounces vanilla pudding (1 pudding cup)
  • 34 cup fat-free whipped topping
  • 14 cup peanut butter cereal (Reese's Puffs, etc)
  • 1 tablespoon reduced-fat peanut butter
  • 14 teaspoon vanilla extract


  1. Crush the peanut butter cereal unitl you have crumbs (Try putting it in a zip top bag and crushing it with a rolling pin).
  2. In a bowl, combine the pudding and peanut butter.
  3. Add the whipped topping and vanilla extract and stir until well mixed.
  4. Stir in the ceral crumbs.
  5. Refrigerate for 10 minutes.

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