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Low Fat Roasted Lemon Pepper Chicken

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“Delicious, moist chicken without all the fat!”
READY IN:
1hr 40mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Cut both lemons in half.
  2. Put the first half into the chicken cavity along with the garlic& onion.
  3. Place chicken into a non stick oven roasting pan or lightly spritz a regular pan with a cooking spray such as Pam.
  4. Squeeze the juice from the second lemon half over the chicken, season with salt, followed by a good shaking of lemon pepper; surround with the potatoes.
  5. Bake uncovered, in a preheated 325F oven for 30 minutes.
  6. Squeeze juice from 3rd lemon half over chicken, sprinkle with more lemon pepper& turn the potatoes; return to oven for another 30 minutes.
  7. Remove from oven, squeeze juice from the last lemon half over chicken, sprinkle with more lemon pepper& turn the potatoes; return to oven for the final 30 minutes.

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