Low Fat Scalloped Potatoes

“This is an adaptation of a regular Recipe to make it Low Fat. Really very tasty. If on Weight Watchers it will serve 3 people at 5 points per serving. It can easily be doubled or tripled for more servings.”

Ingredients Nutrition

  • 1 tablespoon butter, melted
  • 18 cup flour (2 oz.)
  • 1 cup skim milk
  • 1 12 tablespoons dried onion flakes
  • salt and pepper
  • 20 ounces peeled raw potatoes, sliced thin (approximately 3 medium potatoes)
  • paprika
  • pam butter-flavored cooking spray


  1. In a 2 cup measuring cup mix melted butter& flour.
  2. Gradually add milk, stirring until smooth.
  3. Add onion, Salt& Pepper.
  4. Microwave at medium High (70% power) until smooth and slightly thick (4- 6 min) stirring every 3 minutes or less.
  5. Spray a 2 qt. casserole with Pam Butter flavored spray and alternate layers of potatoes and sauce,spraying each layer with Pam Butter flavored spray.
  6. Cover and bake at Fast Bake (Micro-Convection) for 25 min at 350 degrees (Will register 325 deg.).
  7. Preheat before putting potatoes in oven.
  8. Cover to let stand while making rest of dinner.
  9. OR preheat thermal oven to 350 deg.
  10. and bake for about 45 minutes.

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