Low Fat Soy Banana Bread
"I altered this recipe from one I had at home by using soy flour and splenda. Soy flour is high in protein & lower in carbs. Depending on the kind you use, it can be higher in fat. You may need to add a bit more applesauce if you use the low fat soy flour as it is chalkier & will absorb alot of your moisture."
- Ready In:
- 50mins
- Ingredients:
- 8
- Yields:
-
1 loaf
- Serves:
- 10
ingredients
- 1 cup soy flour
- 1⁄2 cup whole wheat flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1⁄3 cup Splenda granular
- 2 tablespoons applesauce
- 1 large egg
- 4 medium ripe bananas (mashed)
directions
- Blend splenda & apple sauce. Combine with mashed bananas & dry ingredients only until moistened. Scoop mixture into a greased loaf pan & bake 35 - 45 minutes at 350F until toothpick inserted comes out clean.
- ***This is really good served with natural peanut butter on a slice.***.
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RECIPE SUBMITTED BY
I live in Alberta, Canada & am a stay at home mom. I love to cook & often experiment. I like to try new recipes, as there are so many out there to just limit yourself to a few favorites. People often ask me if they are being guniea pigs with a new recipe, or has it been tried before. Usually it is a new one! Alot of the time I use the recipe as a guide line & add my own twist. If someone asks me for a recipe I can give it to them, however it isn't usually how I cooked it.
