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Low Fat Spaghetti Primavera Alfredo

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“An healthier alternative to the heavy cream alfredo dishes, this one combines a variety of wonderful veggie flavors, topped off with a light and creamy finish.”
READY IN:
40mins
SERVES:
6
YIELD:
6
UNITS:
US

Ingredients Nutrition

Directions

  1. Boil pot of water, add 1 tsp of the sea salt to the pan.
  2. Add spaghetti noodles and allow to cook until al dente, approximately 9 minutes.
  3. Make a roux: Pour butter into a saucepan heat until bubbling, then combine flour into saucepan and cook on medium heat, stirring constantly for 3 minutes.
  4. Add milk to saucepan and continue heating and stirring the mixture.
  5. Combine broccoli, cauliflower and carrot in a steamer and cook until crisp-tender, approximately 4-5 minutes.
  6. Add milk powder, parmesean, garlic, mushrooms, pepper and the rest of the sea salt to the saucepan and cook on medium-low heat for another 8 minutes.
  7. Let sauce cool and thicken for 1-2 minutes.
  8. Drain spaghetti noodles and serve topped with veggies and cream sauce.

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