Low-fat Thick and Creamy Chocolate Shake
- Ready In:
- 5mins
- Ingredients:
- 3
- Serves:
-
5
ingredients
- 3 cups cold skim milk
- 1 (3 1/2 ounce) package instant chocolate pudding mix (use sugar-free if desired)
- 1 1⁄2 cups non-fat vanilla frozen yogurt
directions
- Pour milk into blender container.
- Add pudding mix and frozen yogurt.
- Cover and blend on high speed 15 seconds or until smooth.
- Serve at once or refrigerate and stir before serving.
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RECIPE SUBMITTED BY
<p>I live in the Kansas City area and have many hobbies including cooking, reading and spending time with my husband and two children who are very active in sports now. I also have an eBay business which is a fun hobby that makes a little extra money! My interest in cooking focuses on making healthy dishes that are more satisfying than the higher fat and higher sugar versions. If I had a month off with no responsibilities, I would spend it at a luxury spa. <br /> <br /></p>