Low Fat Wok Strogonof

"A quick and easy low fat atroganoff recipe from England."
 
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photo by Annacia photo by Annacia
photo by Annacia
photo by Annacia photo by Annacia
Ready In:
1hr 50mins
Ingredients:
7
Serves:
4
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ingredients

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directions

  • Cook onion, mushrooms and paprika together in wok, on a med/high heat, till soft and well coloured.
  • Add garlic and beef, cook for a further 10 minutes, stirring regularly.
  • Add water, turn down heat and leave to simmer for approx 1 hour with lid on wok.
  • Add creme fraiche and stir in gently, cook for a further 1/2 hour.
  • Serve on a bed of boiled rice.

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Reviews

  1. I made a large change in that I used sliced chicken breast in place of beef. That was because I enjoy Strogonoff but rarely eat beef. It made the adaptation in with flying colors. I used fresh mushies and fat free sour cream. Even with the chicken it retains the lovely Strogonoff flavor and with the chicken slices it only took about 20 mins!
     
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Tweaks

  1. I made a large change in that I used sliced chicken breast in place of beef. That was because I enjoy Strogonoff but rarely eat beef. It made the adaptation in with flying colors. I used fresh mushies and fat free sour cream. Even with the chicken it retains the lovely Strogonoff flavor and with the chicken slices it only took about 20 mins!
     

RECIPE SUBMITTED BY

Im 'attached' living in lovely georgian Cheltenham in the Cotswolds (England). Im not a 'big' cook but I am dieting and like to hunt for ways of having the food I like at a lower calorie. I enjoy Indian, Turkish and Chinese food and I am always willing to experiment...
 
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