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Low GI Layered Mediterranean Dip

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“This is a low glycemic index recipe. Great for snacks or a light lunch or dinner. Serve with whole grain crackers or whole wheat pita bread.”
READY IN:
20mins
SERVES:
6
UNITS:
US

Ingredients Nutrition

Directions

  1. Spread hummus onto bottom of bowl.
  2. Cover with layers of diced tomato, diced cucumbers (1/4 cup) and crumbled feta cheese.
  3. Serve with stone ground or whole grain crackers or whole wheat pita bread.

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