Low Salt, Low Cholesterol, Low Fat Cheats Chicken Stroganoff

"My partner has been put on a low cholesterol, low sodium, low fat diet so I have tried to find and modify recipes to make our meal plan more interesting. This one has been a hit (requested regularly) so I thought I would share it. I serve with brown rice, wholemeal pasta or mashed potato."
 
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Ready In:
35mins
Ingredients:
10
Serves:
2
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ingredients

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directions

  • Pour Olive oil into a pan and sweat the onions for 5 minutes or till softened, then add garlic and chicken.
  • Once chicken has cooked through (approx 15 minutes) add Oregano, Paprika and remaining vegetables, cook down for 5 minutes.
  • Add soup, then top up with water until you are happy with the consistency, then simmer for 5 mins and serve over you favourite accompanying dish, or just with some fresh bread .

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RECIPE SUBMITTED BY

I have just had my first child and trying to build up a good base of recipes. I am allergic to spices (including pepper). However I have developed a talent for amending recipes to create a meal to enjoy.
 
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