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Low Sodium Chili Cornbread Casserole

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“A Mexican meal in one pan. This is fairly mild, but you can always spice it up.”
READY IN:
27mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Brown beef with onions and peppers until no longer pink.
  2. Add beans, tomatoes, corn, and spices and simmer 5 minutes.
  3. Stir together flour, cornmeal, sugar, and baking powder.
  4. Combine milk, egg, and oil.
  5. Pour milk mixture into flourm ixture, stirring until just moistened.
  6. Spread beef mixture in a greased 8x8 baking dish.
  7. Spread cornbread over top of beef.
  8. bake at 425 until cornbread is done, about 10-12 minutes.

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