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Low Sodium/Low Fat Cream of Soup Mix Substitute

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“I use this in place of cans of cream of chicken soup. I make it vegetarian by using a mock-chicken bouillon. The cooking time at the end is important to thicken the soup. If you're just dumping it in with other things, I tend to use only 1 cup of water to eliminate the cooking.”
READY IN:
5mins
SERVES:
6
UNITS:
US

Ingredients Nutrition

Directions

  1. Combine all ingredients and store in airtight container.
  2. To substitute for one can of soup, combine 1/3 cup of the mix and 1-1/4 cups cold water.
  3. Whisk well, and cook and stir over medium heat until thickened.
  4. Vegetables sauteed in a little water and then drained are wonderful added to this soup to make "cream of -- ". Substitute tomato juice for the water for a tomato cream.

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