Low Sugar (Or Sugar Free) Southern Sweet Tea

“Less sugar and no artificial sweeteners- but still that nice authentic southern sweet tea. I grew up in Alabama and had sweet tea in my bottles as a baby. This is not as sweet as the tea that I grew up on with 2 cups of sugar in a half gallon, but it's still plenty sweet for me even with just 1/4 cup sugar. I used to make a sugar free version replacing the sugar with Splenda. Over time I developed an allergy to Splenda, so I started using sugar. Using 2 sweeteners helps avoid an after-taste.”

Ingredients Nutrition

  • 3 family-size tea bags
  • 8 cups water
  • 2 (1 g) packets stevia
  • 14-12 cup sugar


  1. Boil 4 cups hot water. Place tea bags in heat-proof glass container. Pour boiling water over tea bags and steep 15-20 minutes. Remove tea bags. Stir in sugar until completely disolved.
  2. Add 4 cups ice water to tea, then stir in Stevia packets. Refrigerate overnight. (The stevia after-taste is too strong on the first day) Serve over ice, and use within 4 days (the tea will start to get a bitter taste after a few days).
  3. NOTE: This makes a strong tea. I like to pour mine over a glass of ice and let it sit for a while before I drink it, so I make it strong enough that it taste right when watered down by melted ice.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a