Lower Fat Creamy Spinach Soup

Name: Lower Fat Creamy Spinach Soup
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 5 ounces frozen spinach; 1 large baking potato, peeled and thinly sliced; 4 scallions, coarsely chopped; 2 garlic cloves, chopped; 1 cup low-fat chicken broth; 1 1/4 cups water; 1/4 teaspoon black pepper; 3/4 cup skim milk; 1 teaspoon low-fat margarine; 2 tablespoons grated parmesan cheese

Submitted by janem123

"Adapted from Walgreens.com"

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Ready In:: 30mins
Ingredients:: 10
Serves:: 4

ingredients

5 ounces frozen spinach
1 large baking potato, peeled and thinly sliced
4 scallions, coarsely chopped
2 garlic cloves, chopped
1 cup low-fat chicken broth
1 ¹⁄₄ cups water
¹⁄₄ teaspoon black pepper
³⁄₄ cup skim milk
1 teaspoon low-fat margarine
2 tablespoons grated parmesan cheese

directions

In a large saucepan, combine spinach, potato, scallions, garlic, broth, water, and pepper.
Cover and bring to a boil over high heat. Reduce heat to medium-low and simmer until potato is tender, about 15 minutes.
Transfer solids to a food processor or blender and process to a smooth puree. Return puree to saucepan.
Stir in milk and margarine and warm soup over medium heat, stirring frequently.
Ladle into bowls and sprinkle with Parmesan.