Lower Fat Crock Pot Enchiladas
- Ready In:
- 4hrs 10mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 1 onion, finely chopped
- 8 ounces of melissa taco tofu crumbles
- 1 (10 ounce) can enchilada sauce (Old El Paso)
- 1 teaspoon cumin
- 6 ounces fat free cream cheese
- 4 nonfat whole wheat tortillas (Misson Brand)
- 6 ounces soy cheddar cheese
directions
- Microwave onion until translucent.
- Mix onion, taco soy meat, cream cheese and cumin.
- Spray crockpot with non stick spray, pour a little enchilada sauce on the bottom.
- Divide meat mixture in thirds and cover 3 of the tortillas with the meat mixture thirds.
- Stack tortillas in crockpot adding a little sauce and cheese on top of each tortilla.
- Place fourth tortilla on top of stack.
- Pour over remaining sauce.
- Cook on high for 4 hours.
- Sprinkle remaining cheese cooking until melted.
- Cut into wedges and serve with salsa and chilies on the side.
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RECIPE SUBMITTED BY
elandlh
United States