Lynn's Meatloaf, from Engine 2

Name: Lynn's Meatloaf, from Engine 2
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Yield: 1 loaf, 4-6 serving(s)
Ingredients: 2 stalk celery, chopped; 1 onion, chopped; 2 garlic cloves, minced; 283.49 g firm tofu, drained; 59.14 ml walnuts, finely ground; 354.88 ml cooked brown lentils; 295.73 ml quick-cooking oats; 44.37 ml soy sauce; 29.58 ml ketchup (additional for topping); 14.79 ml Dijon mustard; 9.85 ml dried parsley; 2.46 ml thyme; 2.46 ml sage; 2.46 ml rosemary; ketchup, to taste

Submitted by Gianni 23

"From the Engine 2 Diet."

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Ready In:: 1hr 15mins
Ingredients:: 15
Yields:: 1 loaf
Serves:: 4-6

ingredients

2 stalk celery, chopped
1 onion, chopped
2 garlic cloves, minced
283.49 g firm tofu, drained
59.14 ml walnuts, finely ground
354.88 ml cooked brown lentils
295.73 ml quick-cooking oats
44.37 ml soy sauce
29.58 ml ketchup (additional for topping)
14.79 ml Dijon mustard
9.85 ml dried parsley
2.46 ml thyme
2.46 ml sage
2.46 ml rosemary
ketchup, to taste

directions

Spray loaf pan (or use non-stick silicone bake-ware).
Sauté celery, onion and garlic on high heat in skillet with a little water or low sodium vegetable broth for 5 minutes until tender.
Remove from heat and cool.
Mash tofu in large bowl.
Stir in cooked mixture and remaining ingredients, and combine well.
Spoon mixture into loaf pan. Top with a layer of ketchup.
Bake for 55 to 60 minutes, or until a toothpick comes out clean.