Mackerel (Or Tuna) and Red Pepper Stew

"Fantastic stew with a spanish theme! orignial recipe came from a fresh magazine. It has great colours and even better taste, I have substituted mackerel for tuna or even Chorizo, all was good."
 
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photo by Moor Driver photo by Moor Driver
photo by Moor Driver
Ready In:
40mins
Ingredients:
11
Serves:
4
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ingredients

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directions

  • Heat oil, fry onions for 3-4 minutes till soft.
  • Add garlic and chilli, stir for 1 minute ,pour in the wine, tomatoes, potatoes then sprinkle over the paprika. Stir well.
  • Add 1/2 a tomato tin of water,cover and simmer for 25 minutes unti potatoes ae cooked.
  • Grill peppers, blister skin, then place into a plastic back, until the skin is easy to remove. Once removed slice then add to the pan with the fish / chorizo.
  • Simmer until cooked through. This will take longer for the chorizo than the fish.
  • Sprinkle with coriander and paprika before serving.

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Reviews

  1. What a delicious and healthy meal! I used jarred roasted red peppers and smoked paprika and left out the chorizo and it was amazing. I used albacore and can't wait to try it with Mackerel. Thank you!
     
  2. The stew with white wine was delicious! Im going to try substituting red for white and see how the brings out the favors of evrything else, will return with a rating and review!
     
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RECIPE SUBMITTED BY

Thank you for stopping by to look at my page...here's a little bit about me... I live in the Uk with a hungry husband and two of my three fussy daughters. We follow a low carb diet which keeps our weight in check and I can stay off he wheat....it makes me poorly. I love making cakes, cookies and desserts for family and friends. In my life I am looking for world peace, unlimited supplies of organic chocoalte & self cleaning kitchen floors! I am at my happiest when getting paid, drinking wine & cooking cakes but it makes me very unhappy when it's my turn to wash up, when someone eats my chocolate, drinks my wine or uses my toilet! I work as a part time cook in a children's centrel. My afternoon job sees me as parish administrator at my local church. Outside of work I try to be as inactive as possible, although I do a bit of dog walking with ozzy (thankfully he only has little legs and doesn't need to go far. <a href="http://picasaweb.google.com/thetulipfairy/Ozzy02/photo?authkey=HhT0ux14Lv0#5113793555440255698"><img src="http://lh3.google.com/thetulipfairy/RvfYJQaywtI/AAAAAAAABGo/NzK_AYCiF6I/s288/Oozzy%20003.jpg" /></a> <a href="http://picasaweb.google.com/thetulipfairy/Ozzy02/photo?authkey=HhT0ux14Lv0#5099192685257170082"><img src="http://lh5.google.com/thetulipfairy/RsP4uwYGHKI/AAAAAAAAA0g/8Ljxr4lLvwg/s288/Small%20Camera%20001.jpg" /></a> I am also interested in working towards early retirement, we intend to leave the kids in the house, travel around Europe in a silver camper van 'doing' all the F1 Grand Prix spending their inheritance as we go!! My favourite films in no particular order are: Pulp Fiction, Blues Brothers, Dirty Dancing, Fight Club, Pretty Women,Vanilla Sky, The Breakfast Club, Hideous Kinky (although the book is better), Ferris Buellers day off, Autumn in New York, Mistress of Spices, Splash, Scent of a Women, When Harry met Sally, Sleepless in Seattle, Notting Hill I could go on and on and on....but I won't!!!! Some of my favourite books are, 365 Bedtime Stories, Harry Potter, Pomegranate soup, Julie / Julia Project, Hideous Kinky, Dinner with a perfect Stranger, The Tao of Pooh, this list really could go on and on and become endless as I am an avid reader. I have been a member of zaar's since May 2002 and have loved every minute of it, I just know that if I need a recipe you guys will have it! I haven't posted many recipes yet but I just love it when I receive a review. This is why I always review all the zaar recipes I try, I also try to photograph as many as possible too! <a href="http://www.amazingcounter.com"><img border="0" src="http://c8.amazingcounters.com/counter.php?i=1669569&c=5009020" alt="Hit Counter"></a><a href="http://www.amazingcounter.com">Free Web Counter</a> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg" border="0" alt="Photobucket - Video and Image Hosting"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/200_artistrichardneuman-art-prints_.jpg" border="0" alt="Photobucket - Video and Image Hosting"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"><img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Octoberevent.jpg">
 
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