“Atkins website.”
READY IN:
30mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Sprinkle fish with lemon juice, salt and pepper to taste; set aside.
  2. In a saucepan over medium-high heat, melt butter. Saut onions and peppers until slightly softened, about 2 minutes.
  3. Add tomatoes: reduce heat to medium and simmer until sauce thickens, about 8 minutes. Stir in cilantro and hot pepper sauce to taste. Set aside.
  4. Heat oil in large non-stick skillet over high heat. Saut fish until just cooked through, about 3 minutes per side. Spoon sauce over fish before serving.

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