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“I have not tried this chicken. I'm posting this for safe keeping. I found this in Taste Of Home Quick Cooking 2005. Diabetic Exchanges: 3 lean meats, 1 1/2 fruit.”
READY IN:
20mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Flatten chicken to 1/4-inch thickness. In a shallow dish, combine the flour, salt and pepper; coat chicken. In a large skillet, brown chicken in oil on both sides.
  2. Combine orange juice, marmalade, mustard and rosemary; pour over chicken. Bring to a boil; cook for 5-8 minutes or until chicken juices run clear and sauce is thickened. Stir in oranges and orange peel. Serve over rice if desired.

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