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Mango and Tomato Curry

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“This one is adapted from Vij's restaurant in Vancouver. I have halved the recipe and made a few changes like decreasing the amount of ghee. It is delicious as a side dish or as an appetizer with crackers or chapati. Use Ataulfo mangoes or Hayden mangoes for the best result.”

Ingredients Nutrition


  1. Heat ghee in medium pot on high for 1 minute.
  2. Add mustard seeds and cook until you hear the first popping noise.
  3. Immediately add the curry leaves. The curry leaves will shrivel as soon as you stir them in the hot oil.
  4. Reduce heat to medium-low.
  5. Add tomatoes, turmeric, cumin and salt. Stir and cook the masala for 5 minutes. Stir in the mangoes, increase the heat to medium, cover and cook for 10 minutes, stirring, halfway through.
  6. Stir in green onions and cook, uncovered, for 2 to 3 minutes.

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