Mango Poppy Seed Muffins
photo by Serah B.
- Ready In:
- 30mins
- Ingredients:
- 12
- Yields:
-
12 muffins
- Serves:
- 12
ingredients
- 1 3⁄4 cups whole wheat flour
- 2 cups mango puree (about 5 mangoes)
- 1⁄4 teaspoon salt
- 2 teaspoons baking powder
- 1⁄2 teaspoon baking soda
- 1 teaspoon nutmeg
- 6 tablespoons coconut oil
- 3⁄4 cup sugar
- 2 tablespoons flax seeds
- 6 tablespoons water
- 1 teaspoon vanilla extract
- 5 teaspoons poppy seeds, plus extra for sprinkling on top
directions
- Preheat oven to 375 and place liners in a muffin tin.
- Pulse flax seeds and water in blender until smooth.
- Mix together mango, coconut oil, sugar, flax-water mixture, vanilla, and poppy seeds until well blended.
- In a separate bowl, whisk together flour, salt, baking powder, baking soda, and nutmeg.
- Pour wet mix into dry and beat together with a wooden spoon until mixed through.
- Divine into muffin tin, sprinkle poppy seeds on top and bake for 17-25 minutes or until a fork inserted in muffins comes out clean.
- Cool and enjoy!
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RECIPE SUBMITTED BY
I'm an ethical vegan, atheist, wife and stay-at-home mother of a 7 year old DD and 1 year old DS. I have also been known to hug a tree from time to time, but I don't do it professionally. I love life, walk around in awe of the universe, and am always made happier by things that smell delicious. Like pumpkin pie spice. And turmeric.
We've been vegan since Fall '08, and are just starting to feel like we know the tricks of the trade...and Recipezaar has certainly made the transition easier. Yey Recipezaar!