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Maple Baked Chicken

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“Each only 4 WW Points.”
READY IN:
1hr 20mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 350.
  2. Stir together flour, salt and pepper. Dust chicken with flour mixture, patting off excess.
  3. Coat a large nonstick, ovenproof frying pan with Pam. Add chicken and brown on both sides, about 3 minutes per side.
  4. Stir together maple syrup, thyme and sage and pour over chicken. Lay onions over chicken and then pour chicken broth over all.
  5. Cover and bake 1 hour, basting occasionally with pan sauce.

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