Maple Sweet Potato Casserole

Name: Maple Sweet Potato Casserole
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 8 serving(s)
Ingredients: 1/3 cup yellow cornmeal; 1 1/2 cups skim milk; 2 tablespoons butter; 2 cups mashed cooked, sweet potatoes; 1/3 cup maple syrup (the real deal); 1/2 teaspoon salt; 1/2 teaspoon cinnamon; 1/4 teaspoon ground allspice; 1/4 teaspoon pepper; 2 eggs, lightly beaten

Submitted by Larry Spaghetti

"A thanksgiving and Christmas holiday favorite! Original recipe from Cooking Light."

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Ready In:: 1hr
Ingredients:: 10
Serves:: 8

ingredients

¹⁄₃ cup yellow cornmeal
1 ¹⁄₂ cups skim milk
2 tablespoons butter
2 cups mashed cooked, sweet potatoes
¹⁄₃ cup maple syrup (the real deal)
¹⁄₂ teaspoon salt
¹⁄₂ teaspoon cinnamon
¹⁄₄ teaspoon ground allspice
¹⁄₄ teaspoon pepper
2 eggs, lightly beaten

directions

Place cornmeal in a medium saucepan. Gradually add milk, stirring with a wire wisk until blended.
Bring to a boil and reduce heat to medium.
Cook uncovered for 2 minutes, stirring constantly with a wire wisk.
Remove from heat, stir in butter, and set aside.
Combine sweet potatoes and next 6 ingredients in a large bowl.
Stir until well-blended.
Gradually add cornmeal mixture, stirring constantly.
Pour into a 1 1/2 quart casserole dish coated with cooking spray.
Bake at 350 degrees for 45 minutes, uncovered.
Let stand 10 minutes before serving.
Enjoy!