Marie's Chickpea Casserole

Name: Marie's Chickpea Casserole
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Yield: 3 serving(s)
Ingredients: 2 1/2 cups cooked chickpeas; 3 cups broccoli, cut in florets; 2 big carrots, sliced; 1 small zucchini, sliced; 1 small onion, chopped; 1/2 cup tomato sauce; 1/2 cup vegan dry whole wheat breadcrumbs; 1/4 cup vegetable broth; 1 tablespoon of dried herbes de provence; salt & freshly ground black pepper

Submitted by Mad Maryno

"When you have cravings for healthy food. What!? you don't have cravings for healthy food sometimes?Real comfort food to me. Easier than easy as pie."

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Ready In:: 1hr 15mins
Ingredients:: 10
Serves:: 3

ingredients

2 ¹⁄₂ cups cooked chickpeas
3 cups broccoli, cut in florets
2 big carrots, sliced
1 small zucchini, sliced
1 small onion, chopped
¹⁄₂ cup tomato sauce
¹⁄₂ cup vegan dry whole wheat breadcrumbs
¹⁄₄ cup vegetable broth
1 tablespoon of dried herbes de provence
salt & freshly ground black pepper

directions

Preheat oven to 350°F Throw all the ingredients in a casserole, mix.
Bake for 50 to 60 minutes. Voila. Serve with brown rice.

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RECIPE SUBMITTED BY

Mad Maryno

37 Recipes

I am a young aspiring chef from Montreal. I'm a student cook and I work as a barista (fun times!!!) and I have seriously busy days that lasts forever, so now i love quick fix recipes that takes no time to whip up at 11 pm when i get home. Well i was vegan, now I am back to an lacto-ovo diet for the sake of my class. I have to taste meat at school, and I'm ok with that. But at home, only farmer eggs, happy cow milk that comes from small farms.... and yummy honey from my hometown, Percé, Quebec.

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