Marinated Chicken With Cumin, Garlic & Lime
photo by cyaos
- Ready In:
- 40mins
- Ingredients:
- 10
- Serves:
-
6
ingredients
- 3 lbs boneless skinless chicken breast halves
- 1 medium onion, diced (about 1 cup)
- 3 -4 teaspoons garlic cloves, minced
- 2 limes, juice of
- 1 tablespoon molasses
- 2 teaspoons Worcestershire sauce
- 1 1⁄2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 1⁄2 teaspoon salt
- 1⁄2 teaspoon ground black pepper
directions
- In a large ziptop baggie, combine chicken, onion, garlic, lime juice, molasses, Worcestershire sauce, cumin, oregano, salt, and black pepper; seal bag and let marinate in the fridge for several hours or overnight.
- Preheat oven to 400°F.
- Coat a large roasting pan with cooking spray.
- Transfer chicken to prepared pan and pour over any remaining marinade on top.
- Roast 30 to 35 minutes, until chicken is cooked through (mine was ready at 30, so check early).
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Reviews
-
This chicken was absolutely wonderful. It is really hard for me to find a chicken recipe that I will eat a whole breast of before I start feeling queasy but I ate a whole breast myself. The only change I made was to skip the salt for personal preference as we do not add it to our foods. I served with rice and corn and used the leftovers the next day for your fajita recipe. Thanks for posting a recipe I will definitely be making again!