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Marrow Rice

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“This is a tasty summer dish. Top with some grated cheese, sunflower seeds or cashews if you like.”
READY IN:
50mins
SERVES:
2-3
UNITS:
US

Ingredients Nutrition

Directions

  1. Wash the marrow and cut it into cubes.
  2. Heat the oil in a large, heavy based pan and fry the onions for 5 mins, then add the marrow, green peper, rice, garlic, bay leaf, tomatoes and water. Add salt and pepper to taste.
  3. Bring to the boil, then turn the heat down and cover. Cook very gently until the rice is cooked and all the liquid is absorbed. Check the seasoning. Sprinkle with the parsley and serve.

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