Mashed Sweet Potatoes
- Ready In:
- 18mins
- Ingredients:
- 6
- Serves:
-
8
ingredients
- 3 medium sweet potatoes, peeled and cut into 1-inch chunks
- 2 medium garlic cloves, peeled
- 1⁄2 cup plain fat-free yogurt, Greek-variety recommended
- 4 teaspoons sugar
- 1⁄8 teaspoon table salt (or more)
- 1⁄8 teaspoon black pepper, freshly ground (to taste)
directions
- * Place potatoes and garlic in a large saucepan and pour in enough water to cover potatoes. Set pan over high heat and bring to a boil. Boil until potatoes are fork-tender, about 8 minutes.
- * Drain potatoes and garlic; transfer potatoes and garlic to a large bowl. Add yogurt and sugar to bowl; mash until smooth. Season to taste with salt and pepper. Yields about 1/2 cup per serving.
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RECIPE SUBMITTED BY
Love to cook and drink wine... unfortunately a little too much. So, now I'm on weight watchers and happy to find great low point recipes here!