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Mbisi Ye Kalou (Fish Stew)

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“A Congolese recipe, from 'Best of Regional African Cooking' -- posted by request.”
READY IN:
35mins
SERVES:
3-4
UNITS:
US

Ingredients Nutrition

Directions

  1. Cut fish into thick pieces.
  2. In a stewing pan, sauce the onion and green pepper slices in 2 tablespoons of the oil or butter.
  3. Add chilies, greens and water.
  4. Simmer, covered, about 10 minutes.
  5. Add 2-4 tablespoons oil or butter and fish.
  6. Continue to simmer, covered, until fish flakes easily, about 20 minutes.

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