Mean Green Smoothie #3

Name: Mean Green Smoothie #3
Prep time: 10 min
Total time: 10 min
Yield: 20 ounces, 1 serving(s)
Ingredients: 1 large carrot; 1 stalk celery; 1 tablespoon chia seeds; 1 large banana; 1 medium grapefruit; 1 1/2 cups spinach leaves; 1/2 cup kale leaf; 5 ice cubes; 1/2 cup almond milk

Submitted by MsTeechur

"Nothing healthier for you than whole fruits and vegetables. Forget buying hyped, expensive "shakes". Get a good blender, some fresh organic fruits and vegetables, and enjoy! This one is light and bright tasting. Probably one of my favorites so far."

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Ready In:: 10mins
Ingredients:: 9
Yields:: 20 ounces
Serves:: 1

ingredients

1 large carrot
1 stalk celery
1 tablespoon chia seeds
1 large banana
1 medium grapefruit
1 ¹⁄₂ cups spinach leaves
¹⁄₂ cup kale leaf
5 ice cubes
¹⁄₂ cup almond milk

directions

Add ice, frozen bananas, celery, and carrots to the blender (I use a 48 year old Vitamix) first, then add the rest.
Use the tamper to tamp down.
Makes 1 big serving or two small.

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RECIPE SUBMITTED BY

MsTeechur

I am a former fat girl who is into exercise and healthy living. I have lost over 100 pounds on Weight Watchers so all of my recipes will be "point friendly".

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