Mediterranean Grain Salad
"This is a great recipe to increase the fiber in your diet. From EveryDay Food."
- Ready In:
- 40mins
- Ingredients:
- 9
- Serves:
-
1
ingredients
- 1⁄3 cup medium grind bulgur
- coarse salt
- ground pepper
- 1 cup grape tomatoes, halved
- 1⁄2 cup fresh parsley, chopped
- 1⁄2 small shallot, minced
- 1 tablespoon red wine vinegar
- 2 teaspoons olive oil
- 1 ounce fresh goat cheese, crumbled
directions
- In a heatproof bowl, mix bulgur with 1/4 teaspoon salt and 1 cup boiling water. Cover, and let stand until tender but slightly chewy, about 30 minutes.
- Drain bulgur in a fine mesh sieve, pressing to remove liquid; return to bowl. Add tomatoes, parsley, shallot, vinegar and oil. Season with salt and pepper, and toss. Top with cheese.
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RECIPE SUBMITTED BY
I went to culinary school for a year and a half, but did not finish due to the arrival of my daughter.
I love baking and cooking, but with a 3 1/2 year old and a one year old, I keep it very simple!!!
Recipezaar is definitely my go to place for recipes...both elaborate and simple.
I work as an office manager in a nursing home. Its a great job, despite having to deal with losses all time. I guess its helped me be a more compassionate person towards other people in their losses though, which is a good thing.
Besides spending time with my family, I love to read, play sudoku, and do my bible study.
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