Mediterranean Grilled Chicken

"This recipe comes from a copy of Cooking Light that I received . It is a fantastic dish"
 
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Ready In:
4hrs 25mins
Ingredients:
11
Yields:
6 chickem breast halves
Serves:
6
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ingredients

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directions

  • For Rosemary garlic rub combine first seven ingredients and set aside or refrigerate for up to 3 days.
  • Loosen skin from chicken by inserting fingers, gently pushing between skin and meat.
  • Rub Rosemary-Garlic Rub evenly over breast meat.
  • Place 1 rosemary sprig and 1 thyme sprig between skin and meat of each breast half.
  • Gently press skin to secure.
  • Cover and refrigerate 4 hours.
  • Sprinkle chicken with pepper.
  • Place chicken, skin sides down, on grill rack coated with cooking spray.
  • Grill 25 minutes or until done, turning occasionally. (I grilled this using an indirect heat method, with the grill set to medium high heat - it took about 45 minutes).
  • Discard skin before serving.

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