Mediterranean Trout in a Parcel
- Ready In:
- 25mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 4 trout fillets
- 1 leek, cut into strips
- 1 head fennel, cut into strips
- 1 carrot, cut into strips
- 1 red bell pepper, deseeded and cut into strips
- 2 tablespoons white wine
- 8 sprigs fresh dill
directions
- Preheat the oven to 400°F.
- Set out 4 12 inch squares of foil.
- Place a trout fillet on each square and top with the vegetables and dill.
- Gather up the edges, add salt and pepper and 1/2 tbs of wine to each parcel and seal fully.
- Place on baking sheet in the oven and bake for 10 minutes.
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RECIPE SUBMITTED BY
English_Rose
United Kingdom
I live in Manchester, UK with my fiance and young son. I work at the local hospital in pediatrics and love my job. I also love cooking!! I have a sweet tooth but try and make healthy family meals, I'm not against some lovely treats now and then though :)