“Rocco’s recipe C 90; F 1g”
READY IN:
5mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Combine the tomatoes and capers in a blender or food processor and process on low until you have a watery yet chunky dressing that will adhere to the salad.
  2. Place the vegetables and lettuce in a bowl, add the dressing, season with salt and pepper, and toss to coat everything evenly.
  3. Spoon the mixture evenly onto four plates and top each salad with 2 ounces of tuna.
  4. Tips:
  5. Look for vegetable mixes with include cauliflower, cabbage, broccoli, zucchini and carrots.
  6. Add ¼ cup basil to lift up the freshness for an additional 2 calories per serving.
  7. Try adding 1 teaspoon of prepared horseradish to the tomato and caper dressing for a delicious metabolism booster with only an added 2 calories!

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