Mediterranean Vegetable Quiche
- Ready In:
- 1hr 15mins
- Ingredients:
- 13
- Yields:
-
1 9-inch quiche
- Serves:
- 8-10
ingredients
- 1 lb cremini mushroom (or your favorite mushrooms)
- 1 onion
- 1 bunch asparagus
- 2 zucchini or 1 small eggplant
- 2 tablespoons olive oil or 2 tablespoons butter
- 2 roasted peppers
- 2 -3 ounces goat cheese
- 3 eggs
- 3 cups half-and-half
- 1 pinch sea salt (or kosher salt)
- 1 pinch nutmeg
- pepper
- 1 pre-baked 9 inch pie shell
directions
- Preheat oven to 375-degrees F.
- Clean and chop all vegetables to bite size pieces.
- In a large skillet over medium heat saute the onions in half of the olive oil or butter until translucent. Stir in mushrooms and saute for 3-5 minutes longer, season with salt and pepper. Set aside.
- In a seperate skillet saute the zucchini and asparagus in the remaining oil or butter (1 tablespoon). Cook until tender. When vegetables have cooled squeeze out all excess moisture.
- In a mixing bowl beat eggs, nutmeg, salt and pepper and half and half together.
- In a partially baked 9-inch pie crust or crust fitted in a quiche pan, spread onion/mushroom mixture on bottom of crust, then add asparagus/zucchini mixture and then the goat cheese. Finally pour in the egg mixture.
- Bake for 25-35 minutes or until cooked and top is set.
- Place quiche under broiler very briefly to brown.
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RECIPE SUBMITTED BY
<p>I love cooking and trying different foods, but my favorite cookbooks are now Weight Watchers or low fat/low cal cookbooks as I tend to try and make low fat/low cal recipes. I lost over 90 pounds on Weight Watchers and have maintained for over a year now -- so my cooking/eating habits have changed drastically following my weight loss and to keep it off!</p>