Mel's Energy Bites
- Ready In:
- 20mins
- Ingredients:
- 6
- Yields:
-
1 batch
- Serves:
- 10
ingredients
- 1 cup old fashioned oats
- 1⁄3 cup ground flax seed meal
- 6 ounces nut butter
- 1⁄4 cup honey
- 1 dash vanilla extract
- 1 pinch salt (more to taste, if needed)
directions
- In a food processor, add the oats and process until coarsely chopped. If you don’t have a food processor coarsely chop the oats in a blender and add to a bowl.
- Add the flaxseed meal, nut butter, honey, vanilla and salt. Process/mix until the mixture comes together into a soft but not overly sticky ball.
- If the mixture is overly dry, add nut butter a tablespoon at a time and process/mix until the consistency is soft but not overly sticky or crumbly.
- Remove the blade from the food processor, if using. Add any add-in ingredients, and mix with your hands until evenly combined.
- Roll the dough into small balls (I use my small cookie scoop – #60) and place on a parchment-lined baking sheet or tray. Refrigerate until firm enough to stack in a lidded container or in a bag. The energy bites can be frozen for several months or refrigerated for a week or so.
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