Menopause (Hot Flash) Remedy
"This works. I had hot flashes and someone gave me this remedy and it took about one week to get it going. It helped a lot and without hormones. It is an all natural way to help yourself. I will list the ingredients below, but will give further instruction in the description area."
photo by Mimi in Maine
- Ready In:
- 10mins
- Ingredients:
- 6
- Serves:
-
1
ingredients
- 1 gallon drinking water (all Chlorine taken out)
- 1 teaspoon brewer's yeast (purchased at the health food store)
- 8 ounces juice, of your choice
- 1 vitamin E, with selenium (400 mg. each, see below)
- 1 vitamin, c with bioflavonoids Rutin, and Hesperidin (500 mg.each, see below)
- 1 vitamin, b-complex (600 mg. each, see below(see other notes below)
directions
-
Do all of the following each day:
- Get rid of as much Chlorine as you can from drinking water; if you don't have purifier, put a pitcher of water on the counter the night before and let it sit out all night.
- In the morning put it in the refrigerator and drink from this; Chlorine fights Vitamin E.
- Put the Brewer's yeast into the juice and drink, but get a good Brewer's yeast in the health food store, OR, you could substitute 1/4 cup of Wheat Germ in juice.
- Take the Vitamin E (one three times a day; Vitamin C (one three times a day).
- The Vitamin B is to be taken 2 times daily the week prior to when period would have been; if you have been irregular, take every other day throughout the month.
- NOTE: Eat as much soy bean products as you can--in any shape way or manner. (Unless, that is, if you have - or might have - a low thyroid condition. Lots of soy can be bad for the thyroid.).
- Also, eat apples, grapes, grape juice, and raisins as the mineral "boron" is found in these foods and this mineral helps women to keep estrogrn in the blood longer and may retard bone loss in women after menopause.
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Reviews
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So far, so good. I've been taking the vitamins for close to a week now and even though I'm still "flashing", they seem to have diminished in intensity and frequency. My "warm flashes" were not enough that I would want to go and ask a doctor about it, but they were getting really annoying. I have high hopes that this will continue to help me get over this crazy time! Update - after taking these for a longer time, my hot flashes are hugely reduced! Thanks so much for posting.
RECIPE SUBMITTED BY
Mimi in Maine
Winthrop, 58
<p>John 3:3 <br />Psalm 91 <br /><br />We are born-again Christians and love the Lord Jesus Christ with all our being.? We attend a small Christian and Missionary Alliance church in our town.? <a href=http://www.cmalliance.org>http://www.cmalliance.org</a><br /><br />My family consists of my husband who was a microbiologist but is now retired, two children (daughter and son), four grandchildren, and soon to be two great grandchildren, a girl and a boy. I homeschooled my oldest granddaughter up to a senior in high school. She is now 29 years old. My oldest grandson, who is now 25; my youngest grandson, age 20; my youngest granddaughter is in seventh-grade. Our oldest granddaughter blessed us with our first great granddaughter and soon to be great grandson.? She is the cutest little one.? I love them all. <br /><br />Hosta is my favorite plant, the only plant I own. I now have 123 varieties and they all have names. I add to them each year. I love to do cross stitch, paint, scrapbook, and rubber stamping. <br /><br />I have a rare genetic lung disase called Alpha-1 Antitrypsin Deficiency (Type ZZ) that most people have not even heard about. Most doctors may have heard of it but don't know an awful lot about it and so many times it goes misdiagnosed. Feel free to z-mail me if you want to know more about it or go to the website?<a href=http://www.alphaone.org/>http://www.alphaone.org/</a></p>
