Mexicali Chicken and Cheese Sandwiches (Ww=8 Points)
- Ready In:
- 30mins
- Ingredients:
- 7
- Serves:
-
5
ingredients
- 0 cooked shredded chicken breast
- 113.39 g can ortega diced green chilies
- 118.29 ml ketchup
- 59.14 ml water
- 3.69 ml chili powder
- 5 kaiser rolls, split and toasted
- 0 shredded monterey jack cheese
directions
- PREHEAT oven to broil.
- COMBINE chicken, chiles, ketchup, water, and chili powder in medium saucepan. Cook over medium-high heat just until bubbly. Reduce heat to low; cover. Cook for 5 minutes to blend flavors.
- SPOON warm chicken mixture onto 5 roll bottoms. Sprinkle evenly with cheese; place on baking sheet. Broil for 1 to 2 minutes or until cheese is melted.
- PLACE roll tops on sandwiches; serve.
- 355 calories, 9 g total fat, 70 mg chol, 784 mg sodium, 38 g total carb, 2 g fiber, 6 g sugars, 30 g protein.
- WW Pts: 8
- (Makes 5 servings).
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
I love Zaar! Iam so addicted to this site. I may not cook as often as I would like to or try a lot of the recipes I would like to but I do enjoy reading them all and saving them all. :) I have Fibro and chronic fatigue so i try to pick recipes with the fewest amount of ingredients as possible with still alot of flavor to save my energy.:) PLEASE REVIEW MY RECIPES IF YOU MAKE ONE>>>>I LOVE FEEDBACK!:)Thank you to all those who have reviewed!:) YAY!! I FINALLY GOT PREMIUM MEMBERSHIP!!!!
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg" border="0" alt="Photobucket">
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg" border="0" alt="Photobucket">